Therapy with Bethany
Counselling & Therapy
About Me
Hello, my name is Beth (she/her).
I moved to York in 2022, having lived in London for eight years.
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I worked as a Support Worker
there, before qualifying as a person-centred Therapist and Counsellor.
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My practice is gender-affirming, and trauma-informed.
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My Approach
I am a BACP registered Person-Centred therapist. This means that I prioritise your needs, thoughts, and feelings when informing our work together.
I am here to understand you, to offer you a non-judgemental space to explore your feelings, and to support you as you navigate your lived experiences.
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Sessions
I offer 50 minute
one-to-one sessions that can
be in-person or online.
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Sessions are £50.
I do offer a limited number of concessionary spaces for those whose circumstances would benefit from a reduced cost.
In-person sessions have step-free access.
Book an initial session
Get in Touch
Does that sound good?
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If you would like to have an initial chat to talk about how therapy could help you, please click the link below.
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There is no obligation and this 30-minute consultation is free.
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What's going on for you?
We each have very different lives, and our reasons for seeking therapy are equally unique. I have counselled people experiencing anxiety, depressive feelings, relationship difficulties, adjusting to diagnoses, and those navigating a world that can hurt.
Here are some things I can help with:
Anxiety &
Worry
Depression & Meaning
Relationships & Attachments
Stress &
Minority Stress
Trauma & Dysregulation